Get ready for this powerful opportunity to enhance your life through movement. Join us for an inspiring 5Rhythms® workshop led by international teacher Douglas Drummond, with a dream team of live percussion: Sanga of the Valley and Nick Ayers. This unique moving meditation experience is deeply rooted in the powerful themes of reconciliation and resiliency, serving as a vital medium for healing and empowerment. As we come together to explore these themes, we’ll not only cultivate our own inner strength but also foster a sense of community and connection.
This workshop invites individuals of all skill levels to embark on a potent journey toward expanded harmony, embodying receptivity, strength, and perseverance through the transformative 5Rhythms practice. Together, we’ll nurture empathy, forgiveness, and trust, paving the way for healthier relationships and thriving communities. Let's move together and create a brighter, more resilient future—your presence is vital.  

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​“Rhythm is our universal mother tongue. It’s the language of the soul.”     

— Gabrielle Roth